Health tips and advice to help you feel better and recover faster. 


North York's Physiotherapy Blog

Physiotherapy for Back Pain

Feb 14, 2021

By Striowski & Associates Physiotherapy


Low back pain is one of the most common reasons that people visit their doctor or have to take time off work. As many as 4 out of 5 of us will experience an episode of back pain in our lifetime. The good news is that the overwhelming majority of people with low back pain will recover within a few months and half of those [...]

What is Manual & Manipulative Physiotherapy?

Jan 15, 2021

By Striowski & Associates Physiotherapy

Physiotherapists with manual and manipulative therapy training use 'hands-on' treatment to help restore joint range of motion, muscle function, nerve mobility and to reduce pain. Treatment techniques may include joint mobilization or manipulation and soft tissue mobilization techniques. A comprehensive manual physiotherapy [...]

Can Physiotherapy help Blocked Milk Ducts and Mastitis?

Dec 14, 2020

By Striowski & Associates Physiotherapy

Breastfeeding shouldn't be painful, but sometimes it can be if you have blocked/plugged milk ducts or mastitis. At Striowski & Associates Physiotherapy, we have several physiotherapists trained in the treatment of inflammatory breast conditions associated with [...]
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